What Can I Expect?
G Fit provides fun group fitness workouts, at both indoor and outdoor venues.
In a supportive, friendly environment, you’ll be pushed, encouraged and challenged.
Reach your peak in both fitness and confidence. Check out the different workouts that are on offer!
The four new SHRED high intensity workouts explained…
Work your posture, improve lower back strength and tighten the inches on your waist.
Learn to lift weights properly, get strong and toned with this all over weights workout.
A high intensity, body weight based workout that will ignite your metabolism.
Jab, cross & hook your way to a toned upper body and core.
All located within easy access via the A10 road in East Herts.
G Fit members have access to 10+ workouts a week.
What’s on When?
What’s on Where?
Monday, 9:30 am
Tuesday, 7:00 pm
Thursday, 7:00 pm
Goffs Oak, Valley View Surgery, Goffs Lane, Goffs Oak, EN7 5ET
Broxbourne Civic Hall, High St, Hoddesdon, Herts EN11 8BE
Wednesday, 9:30 am
Wednesday, 7:00 pm
Friday, 9:30 am
Box Shred/ Lift Shred
Goffs Oak, Goffs Oak Village Hall, Goffs Lane, Goffs Oak, EN7 5ET
Rowlands Hut, Rowlandsfields, Cheshunt, EN8 9BG
Join the G Fit Shred Workouts
Pay with PayPal
You can pay by BACS – or use Paypal’s secure payment system – and pay here to join right now!
Pay As You Go
For £10 per session
Pay with Paypal
Unlimited workouts nutrition help & support