0795 153 1943
Get G Fit with Glenn Shelford
Helping over 100 people per week, G Fit’s quickly blossomed into a three location outdoor & indoor group fitness business, which also specialises in personal training for busy working professionals in the city. Covering Goffs Oak, Hertford, Cuffley, Broxbourne and surrounding areas
From the Blog
Foodspiration? Really?!
Have you ever tried typing in random things on Instagram to see what pops up? (Well I have) [...]
Jerk & Ting!
Goat, chicken, pork, beef... sometimes all in the same sandwich! 🙂 So I'm back at Spurs once per [...]
Why I NEEDED To Get Choked!
Every now and then I get a dumb-ass idea in my head! Back end of last year, it [...]
What Matters More With Nutrition?
Quantity or quality? You can probably guess my answer to this question by the attached picture 🙂 Let [...]