Get G Fit with Glenn Shelford

Helping over 100 people per week, G Fit’s quickly blossomed into a three location outdoor & indoor group fitness business, which also specialises in personal training for busy working professionals in the city. Covering Goffs Oak, Hertford, Cuffley, Broxbourne and surrounding areas

From the Blog

  • nutrition tips, mobile personal trainer

How To Read Labels

The following are a double edged sword: Mac D's, Tesco, M & S, petrol garages, Nandos, Pret and [...]

  • corporate wellness, stress at work, personal trainer cheshunt, hertford fitness, hertford personal trainer

The Sky Is Falling!

You may remember this quote from "Chicken Little", you may not I only got reminded of it after [...]

The Mums Race…

So that’s it, another term over… maybe your little ones are moving onto Secondary, or primary instead of [...]