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Get G Fit with Glenn Shelford
Helping over 100 people per week, G Fit’s quickly blossomed into a three location outdoor & indoor group fitness business, which also specialises in personal training for busy working professionals in the city. Covering Goffs Oak, Hertford, Cuffley, Broxbourne and surrounding areas
From the Blog
Eat Whatever You Want & Lose Weight!
Whats your favourite food or treat? It might be the gooey Ben & Jerry's desserts you like, or [...]
Just Tell Me What To Do!
I've heard this from a couple people this month already, and it's kind of like I used to [...]
What to do when you’ve got no energy?!🤔
Every now and then, I get a little message into my DMs or inbox saying: “Glenn I don’t [...]
Why Monday To Friday Never Works!
Being good on a Monday, and it lasting all the way through til Friday, is pretty common among [...]