Get G Fit with Glenn Shelford

Helping over 100 people per week, G Fit’s quickly blossomed into a three location outdoor & indoor group fitness business, which also specialises in personal training for busy working professionals in the city. Covering Goffs Oak, Hertford, Cuffley, Broxbourne and surrounding areas

From the Blog

Is Work Making You Fat?

https://www.health.com/health/gallery/0,,20889404,00.html Valid question I suppose... Except when people who say this work from home, their eating habits don't [...]