G Fit’s Boot Camps

G Fit’s Boot Camps 2017-07-24T07:48:24+00:00

What Can I Expect?

G Fit provides fun group fitness workouts, at both indoor and outdoor venues.

In a supportive, friendly environment, you’ll be pushed, encouraged and challenged.

Reach your peak in both fitness and confidence. Check out the different workouts that are on offer!

Workouts

All G Fit’s workouts are mixed ability, from beginners to experienced exercisers.

Arms, Abs & Ass

Working bodyweight & medicine balls to tone your bingo wings, stomach and butt cheeks.

Legs, Bums & Tums

Body conditioning is taken to the max with this lower body focused workout targeting ALL the bikini areas, making sure you’re ready to look good in whatever you’re wearing.

Kickboxing Bootcamp

G Fit Boot CampsThe newest workout to take martial arts conditioning & combo’s and mix it with FUN!

High energy music & high heart rates are the keys to why this workout is so popular.

Core Attack

Resistance bands & medicine balls are used to create a unique blend of functional core work and stretches/strengthening exercises that will improve everybody’s core strength… regardless of back issues, slipped disks or pelvic floor issues, to get those toned, tight muscles you want in your stomach.

All located within easy access via the A10 road in East Herts.
G Fit members have access to 10+ workouts a week.

What’s on When?

9:30 am,
Goffs Oak
Legs & Bums for Mums

9:30 am, Ware
Legs & Bums for Mums

9:30 am,
Hoddesdon
Arms, Abs & Ass

7:00 pm,
Goffs Oak
Arms, Abs & Ass

9:30 am,
Goffs Oak
Kickboxing Bootcamp

1:30 pm,
Ware
Wobbly Wednesdays

7.00 pm,
Hoddesdon
GFit Circuit. Starts 10th May

9:30 am, Ware
Core Class

1:30 pm, Hoddesdon
Core Class

7:00 pm, Goffs Oak
Kickboxing Bootcamp

9:30 am, Hoddesdon
Weekend Starter
9:30 am, Rowlands Hut, Cheshunt
Kickboxing Bootcamp

What’s on Where?

Outdoor Venues

Tuesday, 9:30 pm
Arms, Abs & Ass

Wednesday, 7:00 pm
GFit Circuit

Thursday, 1:30 pm
Core Class

Friday, 9:30 am
Friday Weekend Starter

Pound Close Park, Stanstead Road, Hoddesdon, EN110JR

Monday, 9:30 am
Legs & Bums 4 Mums

Tuesday, 7:00 pm
Arms, Abs & Ass

Wednesday, 9:30 am
Kickboxing Bootcamp

Thursday, 7:00 pm
Kickboxing Bootcamp

Goffs Oak Library, Goffs Lane, Goffs Oak, EN7 5ET

Monday, 9:30 am
Legs & Bums 4 Mums

Wednesday, 1:30 am
Wobbly Wednesdays

Thursday, 9:30 am
Core Class

King George Park, Hampden Hill, Ware, SG12 7JT

Indoor Venues

Saturday, 9:30 am
Kickboxing Bootcamp

Rowlands Hut, Rowlandsfields, Cheshunt, EN8 9BG

Join the G Fit Boot Camp

Pay with PayPal

You can pay by BACS – or use Paypal’s secure payment system – and pay here to join right now!

Introduction

First 2 workouts for just £10

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4-Pack

4 workouts for £25 (valid 1 month)

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Go Platinum

Unlimited workouts for £75 (valid 1 month)

Pay with Paypal